scarlettbadeau's Journal, 23 July 2012

I always find it hard to lose weight, might take a couple more weeks, but my clothes feel considerably looser. :)
138.9 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
767 kcal Fat: 27.74g | Prot: 39.45g | Carb: 92.76g.   Breakfast: whole milk, cheerios, Nopales, boiled beans, olive oil. Lunch: saltine, Yellowfin Tuna (Fish), avocado, carrot, lettuce. Snacks/Other: yoghurt, Strawberry Banana Ice Cream, Coffee Candy, coffee mate, Marias Cookies. more...
1700 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet scarlettbadeau's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scarlettbadeau's weight history


scarlettbadeau's Recent Activity

scarlettbadeau's Own Activity

No recent activity.

scarlettbadeau's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported GerardA's Weigh In.
BdrLen updated their Exercise Diary.
DanWDC recorded a Weigh In at 286.6 lb.
hannahsmom247 updated their Food Diary.
andurdaneta recorded a Weigh In at 213.8 lb.
sohck recorded a Weigh In at 162.9 lb.
Baja Barb started a new group topic - Doing the Cha Cha Cuz I'm Sick of the Yoyo!.
doweny jr recorded a Weigh In at 205.9 lb.