Polarisld33's Journal, 23 July 2012

I feel bad about Saturday, so I'm going to try even harder this week. I'm lucky that I didn't gain any weight, just slowed down my losing weight. 1 pound instead of 2. Hopefully I do better this week. I'll be pretty broke for the next 3 weeks, so that should help keep me from binges and drinking too much alcohol.
152.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 July 2012:
2054 kcal Fat: 74.20g | Prot: 92.70g | Carb: 262.49g.   Breakfast: Frozen Raspberries, Blueberries (Unsweetened, Frozen), Strawberries, Apricots, Original Strawberry Yogurt, 2% Fat Milk, Boiled Egg. Lunch: Chili with Beans (Canned), Ernest Hemingway W/O meat. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: coffee, sugar, non-dairy creamer, splenda, Caffeine Free Herbal Tea. more...
2700 kcal Activities & Exercise: Housework - 1 hour, Pilates - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 3 hours, Standing - 1 hour. more...
on diet You: On a Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Polarisld33's weight history


Polarisld33's Recent Activity

Polarisld33's Own Activity

No recent activity.

Polarisld33's Buddies

No recent activity.

Other Member Diet Recent Activity

Karen Lowell recorded a Weight Entry at 236.8 lb.
mskestrela supported greentees's Journal Entry.
Amandar978 recorded a Weight Entry at 118.8 lb.
poppycom supported Jintygirl's Journal Entry.
brookelovesstars recorded a Weight Entry at 179.1 lb.
oks recorded a Weight Entry at 195.4 lb.
JovialJ and mskestrela are now buddies.
skitz600 recorded a Weight Entry at 110.8 lb.