Polarisld33's Journal, 23 July 2012

I feel bad about Saturday, so I'm going to try even harder this week. I'm lucky that I didn't gain any weight, just slowed down my losing weight. 1 pound instead of 2. Hopefully I do better this week. I'll be pretty broke for the next 3 weeks, so that should help keep me from binges and drinking too much alcohol.
152.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 July 2012:
2054 kcal Fat: 74.20g | Prot: 92.70g | Carb: 262.49g.   Breakfast: Frozen Raspberries, Blueberries (Unsweetened, Frozen), Strawberries, Apricots, Original Strawberry Yogurt, 2% Fat Milk, Boiled Egg. Lunch: Chili with Beans (Canned), Ernest Hemingway W/O meat. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: coffee, sugar, non-dairy creamer, splenda, Caffeine Free Herbal Tea. more...
2700 kcal Activities & Exercise: Housework - 1 hour, Pilates - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 3 hours, Standing - 1 hour. more...
on diet You: On a Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Polarisld33's weight history


Polarisld33's Recent Activity

Polarisld33's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shilpaaggarwal recorded a Weight Entry at 194.0 lb.
Mitch Gordon supported Mohamed Hasan 23's Weight Entry.
Doc Wright recorded a Weight Entry at 211.3 lb.
murphthesurf supported 8Patty's Journal Entry.
martinho009 recorded a Weight Entry at 172.0 lb.
letsdothistrish supported Draglist's Journal Entry.
kclab recorded a Weight Entry at 176.2 lb.
Ninako recorded a Weight Entry at 149.0 lb.