Polarisld33's Journal, 23 July 2012

I feel bad about Saturday, so I'm going to try even harder this week. I'm lucky that I didn't gain any weight, just slowed down my losing weight. 1 pound instead of 2. Hopefully I do better this week. I'll be pretty broke for the next 3 weeks, so that should help keep me from binges and drinking too much alcohol.
152.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 July 2012:
2054 kcal Fat: 74.20g | Prot: 92.70g | Carb: 262.49g.   Breakfast: 2% Fat Milk, Frozen Raspberries, Original Strawberry Yogurt, Strawberries, Blueberries (Unsweetened, Frozen), Apricots, Boiled Egg. Lunch: Ernest Hemingway W/O meat, Chili with Beans (Canned). Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: splenda, non-dairy creamer, Caffeine Free Herbal Tea, coffee, sugar. more...
2700 kcal Activities & Exercise: Housework - 1 hour, Pilates - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 3 hours, Standing - 1 hour. more...
on diet You: On a Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for You: On a Diet



Polarisld33's weight history


Polarisld33's Recent Activity

Polarisld33's Own Activity

Polarisld33 recorded a Weigh In at 168.0 lb.

Polarisld33's Buddies

No recent activity.

Other Member Diet Recent Activity

cirnemn recorded a Journal Entry and a Weigh In at 150.0 lb.
snezica commented on 2ManyCurves's Journal Entry.
Skeetersd recorded a Weigh In at 154.8 lb.
mattstoc commented on turp!'s Weigh In.
davet58 recorded a Weigh In at 203.0 lb.
lisad60 recorded a Weigh In at 117.6 lb.
knslovinggod supported Laurie68's Journal Entry.
punkmatt recorded a Weigh In at 291.8 lb.