hcolley's Journal, 02 June 2018

195.4 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2620 kcal

Fat: 112.41g | Prot: 105.85g | Carb: 225.49g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Driscoll's Raspberries, Driscoll's Blackberries, Publix Snack Size Carrots, Celery , Cucumber (with Peel) , Boar's Head Lower Sodium Turkey Breast, Boar's Head 42% Lower Sodium Provolone Cheese. Dinner: Chocolate Cupcake with Icing or Filling, Costco Chocolate Chip Cookie, Brownie, Guacamole, Tortilla Corn Chips, Pulled Pork, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Hebrew National Beef Franks. Snacks/Other: Coors Light Beer (Bottle). more...

3423 kcal

Activities & Exercise: Hiking - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...