Weigh In record (no journal entry) for 01 June 2018
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213.4 lb
Lost so far: 86.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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58 kcal
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Fat: 1.73g | Prot: 2.46g | Carb: 8.51g.
Breakfast: Gem Squash, Cooked Pumpkin (from Fresh). more...
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gaining 3.5 lb a week
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Holtzhausen's weight history
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