Weigh In record (no journal entry) for 01 June 2018
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289.5 lb
Lost so far: 29.8 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1206 kcal
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Fat: 86.23g | Prot: 93.03g | Carb: 11.98g.
Breakfast: Kiri Kiri Cheese, Beurre, Oeuf. Lunch: Vital Farms Eggs, Perdue Turkey Sausage. Dinner: Best Choice Peanut Butter. Snacks/Other: Kiri Kiri Cheese, Crystal Farms Hard Boiled Eggs, Brunswick Chunk Tuna in Oil. more...
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gaining 3.7 lb a week
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 Comments
Don’t give up. Keep fighting for yourself! You can do it!
01 Jun 18 by member: CrashtestDawnie
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Thanks for the support! It's been a hard few weeks....
01 Jun 18 by member: fatpolice
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Concentrate on today! Look forward.
02 Jun 18 by member: Fishingwidow
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