freshcoffee's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
194.4 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
1594 kcal Fat: 49.12g | Prot: 56.17g | Carb: 244.10g.   Breakfast: Beurre, Kaffee, Marmeladenkonserven, Mehrkornbrot, Milch 2% Fett. Lunch: Süßkirschen, Aprikosen, Schinkenbrot mit Aufstrich. Snacks/Other: Kaffee, Schokoladenstückchen, Magermilch, Weizenbrötchen. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 203.9 lb.
freshcoffee recorded a Weigh In at 205.0 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on Body Bliss's Journal Entry.
John10251 supported gmartineau's Journal Entry.
Jeff H updated their Food Diary.
Giant1 updated their Food Diary.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weigh In at 280.0 lb.
first164 recorded a Weigh In at 227.0 lb.
glen commented on Body Bliss's Journal Entry.
bobb1966 recorded a Weigh In at 211.6 lb.