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Back from a vacation week starting back counting macros today
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254.0 lb
Lost so far: 76.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1486 kcal
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Fat: 111.96g | Prot: 83.34g | Carb: 39.91g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Coffee, Borden Half & Half. Lunch: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Mt. Olive Petite Snack Crunchers Kosher Dills, Sam's Choice Feta Cheese Stuffed Olives, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Dinner: Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce, Cooked Green String Beans (from Fresh), Cooked Cauliflower (Fat Added in Cooking), Bubba Burger Original Burger, Wright Brand Naturally Hickory Smoked Bacon. Snacks/Other: Russell Stover Sugar Free Bite Size Pecan Delights. more...
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losing 2.0 lb a week
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richtina's weight history
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