mpetrine's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
191.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
867 kcal Fat: 30.00g | Prot: 47.05g | Carb: 102.58g.   Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Best Foods Real Mayonnaise, Meijer Wheat Sandwich Bread, Red Onions, Wendy's Tomato (1 Slice), Market Pantry Deli Swiss Cheese Slices, Great Value Fat Free Turkey Breast. Dinner: Italian Sausage Spaghetti Sauce. more...
gaining 0.4 lb a week



     
 

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