Weigh In record (no journal entry) for 01 June 2018
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202.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1102 kcal
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Fat: 96.58g | Prot: 41.44g | Carb: 29.52g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bullet Proof Coffee. Lunch: Banquet Brown 'N Serve Original Sausage Links, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Frigo Cheese Heads Sticks Mild Cheddar. Snacks/Other: David Seeds Roasted & Salted Sunflower Kernels. more...
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losing 5.3 lb a week
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