Weigh In record (no journal entry) for 01 June 2018
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200.2 lb
Lost so far: 6.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1016 kcal
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Fat: 49.98g | Prot: 56.14g | Carb: 97.62g.
Breakfast: Bananas, Fried Egg. Lunch: Mayonnaise, Foster Farms Buffalo Chicken Breast, Cooked Eggplant (Fat Added in Cooking), Sodexo Roasted Zucchini, Cooked Asparagus (from Fresh), Cooked Cauliflower (Fat Added in Cooking), Great Value Kettle Cooked Jalapeno Flavored Potato Chips. Snacks/Other: Weight Watchers Jalapeño String Cheese, Clementines. more...
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losing 9.8 lb a week
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