Nad Barrakus's Journal, 22 July 2012

made my goal,went on vaca. now back to my routine.Now with 25% more definition! New goal is around 189 lbs with more body/muscle work.core work for my TRI's

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Nad Barrakus recorded a Weight Entry at 209.4 lb.
Nad Barrakus recorded a Weight Entry at 210.2 lb.
Nad Barrakus recorded a Weight Entry at 210.8 lb.
Nad Barrakus recorded a Weight Entry at 211.1 lb.

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