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Walked this a.m. but had lots of pain in my calves even with the stretching. I've been walking long enough that I should be past that. I walked in Colorado when there and had no pain, come back to TX and its pain as usual. What's UP with that?
Diet Calendar Entries for 22 July 2012:
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1189 kcal
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Fat: 61.52g | Prot: 40.35g | Carb: 128.06g.
Breakfast: Honey, Original Powder Creamer, Splenda, Water, Banana, Coffee. Lunch: Potato Salad, Rib Eye Steak, Water. Dinner: Green Tea Citrus, What a Burger Hamburger. Snacks/Other: Smoked Almonds. more...
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2224 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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