ummor242's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
179.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
810 kcal Fat: 42.00g | Prot: 25.00g | Carb: 85.00g.   Breakfast: Tim Hortons Bacon Grilled Breakfast Wrap, Tim Hortons Sour Cream Glazed Donut. more...
on diet ummor242's own diet   losing 2.3 lb a week

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