Weigh In record (no journal entry) for 23 September 2010
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193.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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750 kcal
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Fat: 32.72g | Prot: 60.49g | Carb: 58.69g.
Breakfast: Apples. Lunch: Cherry Tomatoes, Beef Steak. Dinner: OLD LONDON WHOLE GRAIN SNACKS, Cabbage, Extra Lean Ground Beef. Snacks/Other: Strawberries. more...
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elainejoe's weight history
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