dalemony's Journal, 11 February 2008

Weigh In record (no journal entry) for 11 February 2008
127.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week



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ohnanny supported bdmgoggins's Journal Entry.
Sweet Georgia Peaches supported PlanoMike's Journal Entry.
ParaCAD recorded a Weigh In at 230.0 lb.
fullerjn recorded a Journal Entry and a Weigh In at 240.0 lb.
warrenwinter commented on PlanoMike's Weigh In.
PlanoMike commented on Topher2112's Journal Entry.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.