janaruss's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
171.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet janaruss's own diet   losing 0.9 lb a week

     
 

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recorded a journal and a weigh in at 169.0 lb.

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