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Diet Calendar Entries for 30 May 2018:
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1095 kcal
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Fat: 89.29g | Prot: 56.62g | Carb: 12.11g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, LouAna Pure Coconut Oil, Coffee. Lunch: Tomatoes, Publix Ribeye, Thin Cut, Raw, Kraft Medium Cheddar Cheese, Boston Lettuce. Dinner: Extra Virgin Olive Oil, Red Onions, Kraft Medium Cheddar Cheese, Asparagus , Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Hershey's Cocoa Special Dark, Strawberries, Horizon Organic Heavy Whipping Cream. more...
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1441 kcal
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Activities & Exercise:
Cleaning - 1 hour, Cooking - 15 minutes, Resting - 4 hours, Driving - 35 minutes, Sleeping - 4 hours and 30 minutes, Apple Health - 13 hours and 3 minutes, Weight Training (moderate) - 18 minutes, Elliptical - 10 minutes, Walking (exercise) - 3.5/mph - 9 minutes. more...
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