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Schosch's Journal, 22 July 2012
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Weigh In record (no journal entry) for 22 July 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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80 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Zitronentee. more...
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on diet Schosch's own diet
gaining 2.0 lb a week
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