AdrianD1985's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
219.0 lb Lost so far: 73.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet AdrianD1985's own diet   losing 14.0 lb a week

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Mneuman recorded a Weight Entry at 180.0 lb.
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