Anth6's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 July 2012:
1347 kcal Fat: 50.56g | Prot: 37.08g | Carb: 202.35g.   Breakfast: Frosted Flakes. Lunch: Bagel, Beef Hotdogs, Seasoned Fries, BBQ Sauce. Dinner: Turkey Smoked Bacon, Pancakes (Includes Buttermilk, Frozen), Pink Lemonade Mix. Snacks/Other: Fruit Bowls - Diced Pears, Tap Water. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Anth6's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


Anth6's weight history

Anth6's Recent Activity

Anth6's own activity

No recent activity.

Anth6's Buddies

No recent activity.

Other Member Diet Recent Activity

blackcloud2k updated their Exercise Diary.
msmary62 submitted a new Challenge topic - Still Working.
Tim Siewert recorded a weigh in at 231.0 lb.
thallock recorded a weigh in at 202.0 lb.
kryssu updated their Food Diary.
Bonesy5 recorded a journal and a weigh in at 141.0 lb.
aub8n updated their Food Diary.
RiverRes recorded a journal.