Anth6's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 July 2012:
1347 kcal Fat: 50.56g | Prot: 37.08g | Carb: 202.35g.   Breakfast: Frosted Flakes. Lunch: Seasoned Fries, BBQ Sauce, Bagel, Beef Hotdogs. Dinner: Turkey Smoked Bacon, Pancakes (Includes Buttermilk, Frozen), Pink Lemonade Mix. Snacks/Other: Tap Water, Fruit Bowls - Diced Pears. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Anth6's own diet  

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