Anth6's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 July 2012:
1347 kcal Fat: 50.56g | Prot: 37.08g | Carb: 202.35g.   Breakfast: Frosted Flakes. Lunch: BBQ Sauce, Beef Hotdogs, Bagel, Seasoned Fries. Dinner: Pink Lemonade Mix, Turkey Smoked Bacon, Pancakes (Includes Buttermilk, Frozen). Snacks/Other: Tap Water, Fruit Bowls - Diced Pears. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Anth6's own diet  

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ahmedmdiab supported Deb_N's Journal Entry.
helenzback joined group 40's with 50-100 lbs to Lose.
Jolee77 updated their Food Diary.
snezica supported C67241's Journal Entry.
Yvonne Dippenaar recorded a Weigh In at 156.7 lb.
Preusse10 recorded a Weigh In at 204.1 lb.
Ken8 recorded a Weigh In at 223.7 lb.
Decoratingplus recorded a Journal Entry and a Weigh In at 143.6 lb.