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21 Jul 12
Anth6's Journal, 21 July 2012
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Weigh In record (no journal entry) for 21 July 2012
157.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 July 2012:
1347 kcal
Fat: 50.56g | Prot: 37.08g | Carb: 202.35g.
Breakfast:
Frosted Flakes.
Lunch:
Bagel, Beef Hotdogs, Seasoned Fries, BBQ Sauce.
Dinner:
Turkey Smoked Bacon, Pancakes (Includes Buttermilk, Frozen), Pink Lemonade Mix.
Snacks/Other:
Fruit Bowls - Diced Pears, Tap Water.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Anth6's own diet
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