majarichie's Journal, 30 May 2018

321.2 lb Lost so far: 102.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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568 kcal

Fat: 11.23g | Prot: 36.89g | Carb: 80.07g.   Breakfast: Icelandic Provisions Plain Skyr, ConAgra Foods Egg Beaters, Falafel, Go Veggie Go Veggie Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Lunch: Zico Pure Premium Coconut Water (Bottle), Pears. more...

4207 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...