mirjam_h's Journal, 21 July 2012

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209.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 21 July 2012:

1080 kcal

Fat: 35.80g | Prot: 67.33g | Carb: 123.79g. Breakfast: Eiwitsupplement Poeder, Yoghurt (Mager). Lunch: Sandwich Duo Kip. Snacks/Other: Softijs. more...

2641 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers


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	recorded a weigh in at 216.9 lb.
	recorded a weigh in at 219.1 lb.
	recorded a weigh in at 218.3 lb.

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mirjam_h's Journal, 21 July 2012

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