Weigh In record (no journal entry) for 30 May 2018
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236.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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945 kcal
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Fat: 35.34g | Prot: 26.13g | Carb: 142.02g.
Breakfast: Peanuts, Coffee, Honey , Kroger Old Fashioned Oatmeal. Dinner: Coffee, Oil Popped White Popcorn . more...
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gaining 1.4 lb a week
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45poundlooser's weight history
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