Jennchambro's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
185.0 lb Lost so far: 46.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
on diet Jennchambro's own diet   losing 0.5 lb a week



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jeanettep15 recorded a Journal Entry.
thisbeOliver recorded a Weigh In at 178.0 lb.
UmmBilal supported meggles42's Journal Entry.
PGM012197 commented on meggles42's Journal Entry.
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plepper recorded a Weigh In at 185.5 lb.
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jamiqua recorded a Journal Entry and a Weigh In at 148.6 lb.