Jennchambro's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
185.0 lb Lost so far: 46.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
on diet Jennchambro's own diet   losing 0.5 lb a week

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ubizmo recorded a Weigh In at 256.4 lb.
kimberlyfigueroa recorded a Weigh In at 176.0 lb.
demasoni666 commented on their Weigh In.
azink recorded a Journal Entry and a Weigh In at 232.5 lb.
jfvazquez recorded a Weigh In at 171.3 lb.
saxondog recorded a Weigh In at 177.0 lb.
baymach recorded a Weigh In at 181.0 lb.
planaganet updated their Exercise Diary.