Jennchambro's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
185.0 lb Lost so far: 46.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
on diet Jennchambro's own diet   losing 0.5 lb a week

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BritSteve recorded a Weigh In at 184.4 lb.
gjarboe recorded a Weigh In at 200.2 lb.
Snerp recorded a Weigh In at 214.0 lb.
Dalsha updated their Food Diary.
bebematte recorded a Journal Entry and a Weigh In at 245.2 lb.
mikdexpash and Sugar Waffle are now buddies.
Katrina Sue submitted a diet Tip.
Raelynn812 recorded a Weigh In at 127.6 lb.