Weigh In record (no journal entry) for 21 July 2012
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185.0 lb
Lost so far: 46.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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on diet Jennchambro's own diet
losing 0.5 lb a week
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