Jennchambro's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
185.0 lb Lost so far: 46.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
on diet Jennchambro's own diet   losing 0.5 lb a week

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mkfisher recorded a Weigh In at 174.0 lb.
jessberry recorded a Journal Entry.
kimberly rae supported lettygaylor's Journal Entry.
Brianm132 recorded a Weigh In at 217.0 lb.
Mari416 recorded a Weigh In at 228.0 lb.
Diamante30 recorded a Weigh In at 242.5 lb.
millieska recorded a Journal Entry and a Weigh In at 188.4 lb.
Sweny recorded a Weigh In at 289.2 lb.