VADave's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
197.2 lb Lost so far: 22.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet VADave's own diet   losing 1.1 lb a week

   Support   

Comments 
New low keep it up 
21 Jul 12 by member: VADave

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for VADave's own diet



VADave's weight history


VADave's Recent Activity

VADave's Own Activity

VADave recorded a Weigh In at 207.5 lb.
VADave recorded a Weigh In at 207.5 lb.
VADave recorded a Weigh In at 206.5 lb.
VADave recorded a Weigh In at 206.5 lb.

VADave's Buddies

kclab supported glen's Journal Entry.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 162.0 lb.
Beachken updated their Exercise Diary.
c130g recorded a Weigh In at 200.0 lb.
iulani updated their Exercise Diary.
Ankejs recorded a Weigh In at 169.4 lb.
jmb3450 commented on bebematte's Journal Entry.
jasont65 recorded a Weigh In at 197.4 lb.
SueCav recorded a Weigh In at 170.0 lb.