VADave's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
197.2 lb Lost so far: 22.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet VADave's own diet   losing 1.9 lb a week

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New low keep it up 
21 Jul 12 by member: VADave

     
 

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kclab supported Selbygirl6's Journal Entry.

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legionellafranci recorded a Weight Entry at 166.0 lb.
vasilismono updated their Food Diary.
Taurielfan supported redgirl1974's Journal Entry.
Nesie160 supported Sherillynn's Journal Entry.
Becca P supported mskestrela's Journal Entry.
Danielle Beaucheane recorded a Weight Entry at 137.0 lb.
jonesinator4 recorded a Weight Entry at 197.2 lb.
cnewton3 updated their Food Diary.