donit4me's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
269.0 lb Lost so far: 8.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

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JWilsonL recorded a Weight Entry at 141.0 lb.
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Shrinking_Shamrock and chilke26 are now buddies.
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enriquekukutschka recorded a Weight Entry at 119.0 lb.
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