donit4me's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
269.0 lb Lost so far: 8.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

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wangm recorded a Weigh In at 164.9 lb.
Destiny242 recorded a Weigh In at 155.0 lb.
MelissaBW recorded a Weigh In at 143.4 lb.
Treasure Box recorded a Weigh In at 226.7 lb.
I lovin it recorded a Weigh In at 139.6 lb.
Lorraine Newhall recorded a Weigh In at 174.0 lb.
chasmansfield recorded a Weigh In at 215.8 lb.
hanksdave67 recorded a Weigh In at 238.4 lb.