donit4me's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
269.0 lb Lost so far: 8.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

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gogaryw recorded a Weigh In at 247.3 lb.
LuC2 supported chadlius88's Journal Entry.
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Rokki158 recorded a Journal Entry.
kingkeld replied to k8yk's post - Before and After, anyone?.
KimberlyLin joined challenge Cut calories to the curb.
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