BuffyBear's Journal, 21 July 2012

Happy Saturday! Can't wait until this afternoon - I am going with a friend to get pedicures. It has been a long time!

Now, to get back on topic - eating went well yesterday and I fully intend to repeat the pattern today. In the past, every time I lost a little weight I'd get distracted and wander off course. This time around I'm determined to catch myself straying and nip it in the bud.

Hope the rest of you are all having a great weekend as well!





Diet Calendar Entry for 21 July 2012:
419 kcal Fat: 33.05g | Prot: 21.06g | Carb: 9.10g.   Breakfast: egg, Yellow summer squash, half and half, half and half, Butter, brewed coffee, brewed coffee. more...
on diet Atkins  
Comments 
Sounds like your on top of things..I do understand about certain things get in the way..I've been off since June..Why is it so hard to get back in the game??..I need a big push..LOL...Have a great day...:O) 
21 Jul 12 by member: BHA
Bren - Picture me as a giant diesel plow coming straight at you. Do you feel pushed yet?  
21 Jul 12 by member: BuffyBear
Enjoy the "girl time" today ! 
21 Jul 12 by member: notfast
Good for you catching that pattern. Isn't funny how odd little things can push us off track a bit? Who knows where those patterns come from. Enjoy that pedicure. 
21 Jul 12 by member: Sandy701
Good for you Buffy keeping on track!! Enjoy your pedicure :) 
21 Jul 12 by member: triaby
Notfast - We had a great time - although I spent way too much money.  
21 Jul 12 by member: BuffyBear
Sandy - It is those little nibbles here and little tastes there until the whole train jumps track.  
21 Jul 12 by member: BuffyBear
Tracy - Thanks for the encouragement - and we did go all out with the pedicures. I even had a design painted on my bid toes.  
21 Jul 12 by member: BuffyBear
Great job on the food, Buffy. Hope the pedicure was fab.  
05 Aug 12 by member: Helewis

     
 

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