Cynthia Norris's Journal, 29 May 2018


Diet Calendar Entry for 29 May 2018:
1245 kcal Fat: 79.83g | Prot: 77.65g | Carb: 60.92g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: French's Classic Yellow Mustard, Trader Joe's Smoked Turkey Breast, Best Foods Real Mayonnaise, Tillamook Shredded Sharp Cheddar Cheese, Dole Shredded Lettuce, Joseph's Lavash Bread. Dinner: Bertolli Extra Virgin Olive Oil, Bob's Red Mill Organic High Fiber Coconut Flour, Mashed Cauliflower, Beef Broth (Home Recipe), Lea & Perrins The Original Worcestershire Sauce, Lipton Recipe Secrets - Onion Soup & Dip Mix, Cooked Mushrooms (from Fresh), Beef Stew Meat. Snacks/Other: Atkins Dark Chocolate Royale Shake. more...

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Comments 
Crockpot stewed beef cubes and mushrooms with a side of mashed cauliflower. 
29 May 18 by member: Cynthia Norris
Looks delicious! How do you prepare your mashed cauliflower? It looks really good!  
29 May 18 by member: amber0203
mmm... my kind of dinner!  
29 May 18 by member: kaylinrenee
🤤 
29 May 18 by member: CrashtestDawnie
I steamed the flowerets from the head. Then in a food processor whipped it with 4 tbsp cream cheese, 2 tbsp butter, and 2 tbsp parmesan cheese. It came out really fluffy. 
29 May 18 by member: Cynthia Norris
I will have to try that! Thanks for letting me know :)  
29 May 18 by member: amber0203
This is delicious 
29 May 18 by member: christinegrey
Few (food) things in life compare to well-braised beef.  
29 May 18 by member: MrsQriist
Looks wonderful. I just might try your cauliflower recipe. Thanks for sharing!  
30 May 18 by member: kattay

     
 

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