ACloud4's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
187.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 0.5 lb a week

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ACloud4 recorded a Weigh In at 198.8 lb.
ACloud4 recorded a Weigh In at 194.8 lb.
ACloud4 recorded a Weigh In at 194.8 lb.
ACloud4 recorded a Weigh In at 193.8 lb.

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Mediterranean Diet Recent Activity

tempest_spirit supported JCTippy's Journal Entry.
ACloud4 recorded a Weigh In at 198.8 lb.
hbrownOH updated their Food Diary.
voodoodolly71 recorded a Weigh In at 246.0 lb.
popatop75 recorded a Weigh In at 198.3 lb.
Styna commented on tempest_spirit's Journal Entry.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.