ACloud4's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
187.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 0.5 lb a week

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Mediterranean Diet

Other Journals for ACloud4's own diet



ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 199.8 lb.
ACloud4 recorded a Weigh In at 199.0 lb.
ACloud4 recorded a Weigh In at 198.4 lb.
ACloud4 recorded a Weigh In at 200.2 lb.

ACloud4's Buddies

clross1221 recorded a Weigh In at 156.0 lb.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.8 lb.
Maria Paz supported Roienell's Journal Entry.
rwilliamgraff recorded a Weigh In at 168.0 lb.
LindaLee14 recorded a Journal Entry and a Weigh In at 205.5 lb.
RaVar recorded a Weigh In at 213.0 lb.
porkchop63 recorded a Weigh In at 169.5 lb.
voodoodolly71 recorded a Weigh In at 227.0 lb.
Ursmack recorded a Weigh In at 223.4 lb.