ACloud4's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
187.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 0.5 lb a week

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Mediterranean Diet

Other Journals for ACloud4's own diet



ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 199.2 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
ACloud4 recorded a Weigh In at 200.0 lb.

ACloud4's Buddies

clross1221 recorded a Weigh In at 157.0 lb.

Mediterranean Diet Recent Activity

roseyhillgirl and wholefoodnut are now buddies.
BeGracious supported HCB's Journal Entry.
ACloud4 recorded a Weigh In at 199.2 lb.
Maria Paz recorded a Weigh In at 203.5 lb.
SilkenFist recorded a Weigh In at 190.6 lb.
jmdoran recorded a Weigh In at 202.8 lb.
tombelljr updated their Food Diary.
singingwarrior recorded a Weigh In at 213.0 lb.