ACloud4's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
187.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 0.5 lb a week

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ACloud4's Own Activity

ACloud4 recorded a Weigh In at 193.0 lb.
ACloud4 recorded a Weigh In at 196.6 lb.
ACloud4 recorded a Weigh In at 197.4 lb.
ACloud4 recorded a Weigh In at 196.2 lb.

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Mediterranean Diet Recent Activity

notoms recorded a Weigh In at 173.4 lb.
glinde recorded a Weigh In at 180.4 lb.
ACloud4 recorded a Weigh In at 193.0 lb.
BruceSmit updated their Exercise Diary.
popatop75 recorded a Weigh In at 197.2 lb.
ceciofal recorded a Weigh In at 209.0 lb.
True Story supported Mistybenner's Journal Entry.
Maria Paz recorded a Weigh In at 202.0 lb.