ACloud4's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
187.8 lb Lost so far: 7.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 0.5 lb a week

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ACloud4's Own Activity

ACloud4 recorded a Weigh In at 197.8 lb.
ACloud4 recorded a Weigh In at 197.4 lb.
ACloud4 recorded a Weigh In at 196.8 lb.
ACloud4 recorded a Weigh In at 196.6 lb.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 197.8 lb.
Deshua recorded a Weigh In at 190.0 lb.
porkchop63 recorded a Weigh In at 172.0 lb.
NZJen commented on their Weigh In.
rwilliamgraff recorded a Weigh In at 195.0 lb.
ottergirl63 recorded a Weigh In at 353.0 lb.
RaVar and Avarbanov are now buddies.
jmdoran recorded a Weigh In at 202.8 lb.