iris yvette's Journal, 29 May 2018

fell off the past two weeks, not as strict as i usually am but time to get back on track! two boiled eggs with cumin and tobasco, 2oz diced ham with mushrooms and half a small corn cob left over from yesterdays dinner.

Diet Calendar Entry for 29 May 2018:
280 kcal Fat: 13.25g | Prot: 23.87g | Carb: 15.67g.   Breakfast: Tabasco Original Pepper Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Smithfield Diced Ham, Great Value Corn on The Cob, Boiled Egg. more...

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