vackerman's Journal, 29 May 2018

318.7 lb Lost so far: 0 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 70.72g | Prot: 63.92g | Carb: 214.81g.   Breakfast: Coffee, Bananas . Lunch: Wendy's French Fries (Small), Wendy's Single with Everything, Wendy's Cherry Coke (Small). Dinner: Butter , Chicken Thigh (Skin Eaten), Sweet Potato . Snacks/Other: Pure Heart Seedless Watermelon. more...

3641 kcal

Activities & Exercise: Nustep - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...