KasperJoe's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
154.8 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   gaining 1.4 lb a week

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KasperJoe recorded a Weigh In at 144.2 lb.
KasperJoe recorded a Weigh In at 144.8 lb.
KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 146.2 lb.

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SherrieC supported glen's Journal Entry.
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mr wmcbeath updated their Exercise Diary.
JW4444 commented on Instantcrazy's Journal Entry.
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Pat BComingSlim commented on Instantcrazy's Journal Entry.