KasperJoe's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
154.8 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   gaining 6.2 lb a week



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sun hlee recorded a Weigh In at 162.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Sarah1950 updated their Food Diary.
jamielikewhoaaa recorded a Journal Entry and a Weigh In at 103.6 lb.
Paleo Judy updated their Exercise Diary.