skwhite's Journal, 20 July 2012

Home from vacation. I will weigh in tomorrow and see how the chips fall. We did a lot of walking usually at least 3 miles a day, some of that was hiking and some was in town. What I can say is this: I enjoyed my vacation, it was relaxing and I really needed that. I also made some great choices during the week that I am proud of.
on diet skwhite's own diet  

   Support   

Comments 
Great work on the healthy choices and the daily hiking. Vacation allows some time for flexibility in eating, right? 
20 Jul 12 by member: HCB
I think so, I ate a carmel apple and enjoyed it! I don't do that except on vacation and that's part of the fun. Also normally we eat smoothies for dinner and my mil had regular food for dinner so that was a different thing for us. Yummy though. It was a little challenging at times though because she is supposed to be gaining weight (she weighs less than 100 lbs) so watching her eat a few times was tempting but I just grabbed my water and took a swig. =)  
21 Jul 12 by member: skwhite
You did great! 
21 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on SuccessThisTime58's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

HCB updated their Exercise Diary.
Becca P supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

dgarza8688 recorded a Weight Entry at 116.7 lb.
mickfan1 supported Yolanda9179's Journal Entry.
Kenny McDaniel recorded a Weight Entry at 210.0 lb.
ehead supported their Journal Entry.
Tormentor2 added mrsjohnson0317's Beef and Vegetable Stuffed Peppers recipe to their cook book.
billtech66 recorded a Weight Entry at 151.2 lb.
mitaman recorded a Weight Entry at 232.4 lb.
Valentina Tapia Almonacid recorded a Weight Entry at 143.3 lb.