skwhite's Journal, 20 July 2012

Home from vacation. I will weigh in tomorrow and see how the chips fall. We did a lot of walking usually at least 3 miles a day, some of that was hiking and some was in town. What I can say is this: I enjoyed my vacation, it was relaxing and I really needed that. I also made some great choices during the week that I am proud of.
on diet skwhite's own diet  

   Support   

Comments 
Great work on the healthy choices and the daily hiking. Vacation allows some time for flexibility in eating, right? 
20 Jul 12 by member: HCB
I think so, I ate a carmel apple and enjoyed it! I don't do that except on vacation and that's part of the fun. Also normally we eat smoothies for dinner and my mil had regular food for dinner so that was a different thing for us. Yummy though. It was a little challenging at times though because she is supposed to be gaining weight (she weighs less than 100 lbs) so watching her eat a few times was tempting but I just grabbed my water and took a swig. =)  
21 Jul 12 by member: skwhite
You did great! 
21 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on aggie95's Journal Entry.
skwhite commented on madanjen's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

Ann444 commented on VeggieJunkie's Journal Entry.

Other Member Diet Recent Activity

kattay supported izzypup68's Journal Entry.
JW4444 supported This_Guy's Weigh In.
sweetp09031 recorded a Weigh In at 142.4 lb.
willisbillie recorded a Journal Entry.
flowerchild2311 recorded a Weigh In at 160.0 lb.
ShandyJo's Frittata Muffins recipe was added to the Kitchen.
Gixxer3501 recorded a Weigh In at 238.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.