 |
skwhite's Journal, 20 July 2012
|
 |
|
Home from vacation. I will weigh in tomorrow and see how the chips fall. We did a lot of walking usually at least 3 miles a day, some of that was hiking and some was in town. What I can say is this: I enjoyed my vacation, it was relaxing and I really needed that. I also made some great choices during the week that I am proud of.
|
 Comments
Great work on the healthy choices and the daily hiking. Vacation allows some time for flexibility in eating, right?
|
I think so, I ate a carmel apple and enjoyed it! I don't do that except on vacation and that's part of the fun. Also normally we eat smoothies for dinner and my mil had regular food for dinner so that was a different thing for us. Yummy though. It was a little challenging at times though because she is supposed to be gaining weight (she weighs less than 100 lbs) so watching her eat a few times was tempting but I just grabbed my water and took a swig. =)
21 Jul 12 by member: skwhite
|
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for skwhite's own diet
|
skwhite's weight history
skwhite's Recent Activity
skwhite's own activity
skwhite's Buddies
Other Member Diet Recent Activity
|