skwhite's Journal, 20 July 2012

Home from vacation. I will weigh in tomorrow and see how the chips fall. We did a lot of walking usually at least 3 miles a day, some of that was hiking and some was in town. What I can say is this: I enjoyed my vacation, it was relaxing and I really needed that. I also made some great choices during the week that I am proud of.
on diet skwhite's own diet  

   Support   

Comments 
Great work on the healthy choices and the daily hiking. Vacation allows some time for flexibility in eating, right? 
20 Jul 12 by member: HCB
I think so, I ate a carmel apple and enjoyed it! I don't do that except on vacation and that's part of the fun. Also normally we eat smoothies for dinner and my mil had regular food for dinner so that was a different thing for us. Yummy though. It was a little challenging at times though because she is supposed to be gaining weight (she weighs less than 100 lbs) so watching her eat a few times was tempting but I just grabbed my water and took a swig. =)  
21 Jul 12 by member: skwhite
You did great! 
21 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported LC1968's Journal Entry.
skwhite commented on pumakitten's Journal Entry.
skwhite recorded a Journal Entry and a Weigh In at 166.7 lb.
skwhite commented on HCB's Journal Entry.

skwhite's Buddies

SuccessThisTime58 commented on their Journal Entry.
HCB supported Samjlopez's Weigh In.

Other Member Diet Recent Activity

maelynpeacock commented on their Journal Entry.
Meeuwtjie updated their Food Diary.
ptburns recorded a Weigh In at 262.0 lb.
DDC81 and Frosty Heimdall are now buddies.
meohmy125 supported Tai-Lin's Journal Entry.
silverseed72 recorded a Journal Entry and a Weigh In at 219.0 lb.
Carbazel recorded a Journal Entry and a Weigh In at 195.5 lb.
phloxie updated their Food Diary.