skwhite's Journal, 20 July 2012

Home from vacation. I will weigh in tomorrow and see how the chips fall. We did a lot of walking usually at least 3 miles a day, some of that was hiking and some was in town. What I can say is this: I enjoyed my vacation, it was relaxing and I really needed that. I also made some great choices during the week that I am proud of.
on diet skwhite's own diet  

   Support   

Comments 
Great work on the healthy choices and the daily hiking. Vacation allows some time for flexibility in eating, right? 
20 Jul 12 by member: HCB
I think so, I ate a carmel apple and enjoyed it! I don't do that except on vacation and that's part of the fun. Also normally we eat smoothies for dinner and my mil had regular food for dinner so that was a different thing for us. Yummy though. It was a little challenging at times though because she is supposed to be gaining weight (she weighs less than 100 lbs) so watching her eat a few times was tempting but I just grabbed my water and took a swig. =)  
21 Jul 12 by member: skwhite
You did great! 
21 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Draglist's Journal Entry.
skwhite commented on Pterath's Journal Entry.
skwhite recorded a Journal Entry and a Weigh In at 171.6 lb.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

Mavisc and skwhite are now buddies.
jparlett and Shar3767 are now buddies.
waynem37 and MartiFerrell are now buddies.
Pterath commented on their Journal Entry.

Other Member Diet Recent Activity

suhy recorded a Weigh In at 177.5 lb.
smashmouth97 recorded a Weigh In at 185.2 lb.
jdeguzma recorded a Weigh In at 202.2 lb.
anibat49 commented on their Journal Entry.
Yolandibiekie recorded a Weigh In at 146.8 lb.
Roshs44 updated their Exercise Diary.
Geert Driessen recorded a Weigh In at 199.1 lb.
RobShankman recorded a Weigh In at 285.4 lb.