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Being only 14 pounds away from my first goal is a great feeling. Makes me wanna get up and dance! Which could not hurt none lol. MY day so far has went very smooth for me. My back is 98% healed. Only hurts in the morning when I first wake up. But still I'm taking it easy on the hard works outs. Don't wanna pulls the muscle again!!! Hope everyone is having a wonderful day/night. God Bless :D
Diet Calendar Entries for 22 April 2010:
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1235 kcal
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Fat: 47.18g | Prot: 50.20g | Carb: 152.69g.
Breakfast: Kool-Aid. Lunch: Pudding Cup. Dinner: Corn, Potato Salad, Meatball, Roll. Snacks/Other: Kool-Aid, Cucumber, Water With Ice. more...
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4976 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Sitting - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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