klbbrewer's Journal, 20 July 2012

Finally seeing some changes on the scale this week. Hopefully it keeps up in the right direction!!

Diet Calendar Entry for 20 July 2012:
877 kcal Fat: 30.21g | Prot: 50.14g | Carb: 101.00g.   Breakfast: friendly farms sugar free hazelnut creamer, espresso. Lunch: Cantina Bowl, chicken fresco, Border Sauce - Mild. more...

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