granola9's Journal, 20 July 2012

Total relapse
231.1 lb Lost so far: 8.9 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
794 kcal Fat: 20.26g | Prot: 21.80g | Carb: 45.05g.   Lunch: American Cheese, Eggs Kroger Large, Salsa. Snacks/Other: Hard Cider - Granny Smith. more...
gaining 0.5 lb a week

   Support   


Other Related Links

Members



granola9's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.