TeneshaMonique's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
165.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet TeneshaMonique's own diet   losing 21.0 lb a week

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aliciamatheson updated their Food Diary.
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Eslevyfd recorded a Weight Entry at 146.0 lb.
Fritzy 22 added cbella's Slow-Cooked Pork Roast recipe to their cook book.
John10251 supported cscholly's Journal Entry.