Diet Calendar Entries for 28 May 2018:
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1347 kcal
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Fat: 26.38g | Prot: 61.22g | Carb: 222.28g.
Breakfast: 烚蛋, 黑糖饅頭. Lunch: 西瓜, Zespri 紐西蘭黃金奇異果, 7-11 ㄧ日野菜-農夫十蔬, 香蕉. Dinner: 無糖豆漿, Subway 燒烤牛肉, 西瓜. Snacks/Other: 西瓜汁, 月餅. more...
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Comments
28 May 18 by member: leon_tsai
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28 May 18 by member: josephc0917
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28 May 18 by member: leon_tsai
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28 May 18 by member: josephc0917
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重點是同事們大家都去吃好吃的了⋯ 😑😑🤤🤤 感覺更加寂寥⋯ 拍拍⋯
沒關係啦,等6月一到,大家就會一起待在公司吃減肥餐了⋯ 😹😹
28 May 18 by member: gulinlin
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嗯,沒錯,同事們都為了下個月在拼命努力中,所以你才會孤獨,下個月你們就一起嗨了
28 May 18 by member: 尼歐NEO
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不是每個人都要報名 要我們這種重量級才有勝算啦 不過一些潛在對手已經在想策略 有人說量體重前先喝三大杯的水😱
28 May 18 by member: josephc0917
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28 May 18 by member: rubytzeng
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我的工具🔧扳手借你幾支,放身上再去量,保證重量一流。
28 May 18 by member: 尼歐NEO
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