suzehouse's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
120.6 lb Lost so far: 16.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1127 kcal Fat: 35.74g | Prot: 37.78g | Carb: 169.32g.   Breakfast: orange, great value 2% reduced fat milk, breakfast blend coffee, cheerios. Lunch: grade a large egg, 100% great value whole wheat bread, countryside butter. Dinner: mama cozzi's sausage pizza, del monte sliced pineapple in juice. Snacks/Other: coborns donut from donna :), cherry pomegranate drink mix, great value oats & honey granola bar, great value cherry yogurt. more...
1809 kcal Activities & Exercise: Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

No recent activity.

suzehouse's Buddies

No recent activity.

Other Member Diet Recent Activity

mfaulknerhouston recorded a Weigh In at 138.8 lb.
woodworker001 recorded a Weigh In at 295.6 lb.
Sugar Waffle supported SherrieC's Journal Entry.
Robbob33 recorded a Journal Entry and a Weigh In at 203.8 lb.
msbuggirl supported Deb_N's Journal Entry.
chenry415 recorded a Weigh In at 237.5 lb.
LoadGod commented on their Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.