suzehouse's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
120.6 lb Lost so far: 16.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1127 kcal Fat: 35.74g | Prot: 37.78g | Carb: 169.32g.   Breakfast: cheerios, orange, breakfast blend coffee, great value 2% reduced fat milk. Lunch: 100% great value whole wheat bread, countryside butter, grade a large egg. Dinner: del monte sliced pineapple in juice, mama cozzi's sausage pizza. Snacks/Other: coborns donut from donna :), cherry pomegranate drink mix, great value oats & honey granola bar, great value cherry yogurt. more...
1809 kcal Activities & Exercise: Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

suzehouse recorded a Weigh In at 121.0 lb.
suzehouse recorded a Weigh In at 121.8 lb.
suzehouse recorded a Weigh In at 120.0 lb.
suzehouse recorded a Weigh In at 121.0 lb.

suzehouse's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod updated their Food Diary.
willtodo recorded a Weigh In at 284.0 lb.
clsmith3244 recorded a Weigh In at 204.4 lb.
earlymec recorded a Weigh In at 130.0 lb.
Nightshade03 updated their Exercise Diary.
hollywoodjaybird recorded a Weigh In at 169.0 lb.
Dlongyhore recorded a Weigh In at 216.4 lb.
atwine recorded a Weigh In at 208.0 lb.