x3beckaboo's Journal, 27 May 2018

I am very embarrassed at how much I have fallen off and gained back. but I am taking responsibility of it by posting it here. I am mad and frustrated at how often I gave into my cravings and how much I just let go. It is no ones fault but my own. I was fighting my mind every single day telling me I was never gonna get to my goals. Never gonna see myself the way I wanted to and look where it got me. Always lessons to be learned. And I'm still learning mine. I'm still learning that I need to trust the process and believe in myself. My mind is the cause of my own destruction. here's to moving on from here. heres to moving forward and getting back to the process. Any encouraging words would be appreciated.
314.8 lb Lost so far: 38.4 lb.    Still to go: 150.8 lb.    Diet followed reasonably well.
gaining 1.3 lb a week

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I know those feelings of self loathing and defeat all too well! All we can do is decide that we will get back on that “wagon” every time we fall/ jump off!! Good luck to ya 😊 
27 May 18 by member: CrashtestDawnie
I think we all have to battle ourselves occasionally. Don’t beat yourself up about it, praise yourself for getting back on track :). Positivity does help. Support helps too. Personally I don’t think 1.8lb gain is al that bad but I’d feel the same if I was in your shoes as I’m too hard on myself. Life is al about lessons and Igor Ken sometimes have to learn them over and over. You can do this! :) 
27 May 18 by member: peeperjj

     
 

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