johnwentzville's Journal, 27 May 2018

Happy Memorial Day weekend - Thank u everyone who served - I am in graititide - For families of the deceased , your loved ones or one are in our prayers - you are also on my prayers - lighter note - cleaned out condo -109 calories - cut 1 foot tall grass - 109 calories - kidnapped by neighbors - forced to drink beer - puey - eat barbeque - puey - tell bad jokes Puey - time with them priceless - family a given - GO GREEN
194.5 lb Lost so far: 45.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet johnwentzville's own diet   losing 5.3 lb a week

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Comments 
Nice drop. Terrific progress! Let's go! #stillgrindtime #stayhungry  
27 May 18 by member: jimmiepop
Sounds like a good weekend!😁 good job on the loss 
27 May 18 by member: momma6224
Yes, thank you to all who served and fought for our freedom! 
27 May 18 by member: Annyoakly
Good drop  
28 May 18 by member: skinnyminny54
Great job John! 
28 May 18 by member: 8Patty

     
 

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