Weigh In record (no journal entry) for 27 May 2018
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325.0 lb
Lost so far: 65.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1536 kcal
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Fat: 64.20g | Prot: 61.45g | Carb: 187.13g.
Breakfast: English Muffin with Butter, Egg. Lunch: Lewis Bake Shop 12 Grain Bread, Boston Market Roasted Turkey (3 oz). Dinner: Archer Farms Loaded Baked Potato Soup. Snacks/Other: Dairy Queen Hot Fudge Sundae (Medium), G. H. Cretors Chicago Mix Popcorn. more...
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losing 3.9 lb a week
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 Comments
Wow!! Incredible drop! Genius progress! Let's go! #stillgrindtime
27 May 18 by member: jimmiepop
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