kcrislip's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
220.5 lb Lost so far: 4.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
1865 kcal Fat: 91.78g | Prot: 52.48g | Carb: 210.79g.   Lunch: CookOut Cheeseburger, Tortilla Corn Chips, Macaroni or Pasta Salad, Kroger Sugar Cookie, Broccoli Flower Clusters, Baby Carrots, Snow or Sugar Snap Peas. Snacks/Other: White Castle Chocolate Shake - Columbus & Detroit Regions (Small), Wal-Mart White Chocolate Macadamia Nut Cookie. more...
1688 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet kcrislip's own diet   steady weight

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Let's go! #grindtime  
27 May 18 by member: jimmiepop

     
 

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