kcrislip's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
220.5 lb Lost so far: 4.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
1865 kcal Fat: 91.78g | Prot: 52.48g | Carb: 210.79g.   Lunch: CookOut Cheeseburger, Tortilla Corn Chips, Macaroni or Pasta Salad, Kroger Sugar Cookie, Broccoli Flower Clusters, Baby Carrots, Snow or Sugar Snap Peas. Snacks/Other: White Castle Chocolate Shake - Columbus & Detroit Regions (Small), Wal-Mart White Chocolate Macadamia Nut Cookie. more...
1688 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet kcrislip's own diet   steady weight

4 Supporters    Support   

Comments 
Let's go! #grindtime  
27 May 18 by member: jimmiepop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcrislip's weight history


kcrislip's Recent Activity

kcrislip's Own Activity

kcrislip recorded a Journal Entry and a Weight Entry at 217.5 lb.
kcrislip recorded a Weight Entry at 219.0 lb.
kcrislip recorded a Weight Entry at 219.0 lb.
kcrislip recorded a Weight Entry at 219.5 lb.

Following

ClarityAnn commented on their Journal Entry.
um_autaviah recorded a Journal Entry.

Other Member Diet Recent Activity

jengetfit123 is following kherman.
zarchasmpgmr recorded a Weight Entry at 187.6 lb.
kaylinrenee commented on Draglist's Journal Entry.
Keilin_4 supported Kat0411's Weight Entry.
lscarlett64 recorded a Weight Entry at 234.0 lb.
tkd_kiki recorded a Weight Entry at 182.8 lb.
johnboy999 recorded a Weight Entry at 312.0 lb.
jenjabba commented on their Journal Entry.