mrsbudryzer's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
162.2 lb Lost so far: 2.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 May 2018:
940 kcal Fat: 62.36g | Prot: 74.30g | Carb: 16.82g.   Breakfast: Coffee, Sweet Leaf Stevia, Land O'Lakes Heavy Whipping Cream, Deli Sliced Ham, Philadelphia Original Cream Cheese, Califa Farms Almond Milk Creamer. Lunch: Tostitos Medium Salsa, Daisy Sour Cream, Rotisserie Chicken (Skin Not Eaten), Trader Joe's Hass Avocado. Dinner: Baby Spinach, Calavo Avocado, Primal Kitchen Mayo, Butterball Everyday Turkey Burgers. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value 100% Natural Green Tea, Heavy Cream, Whole Foods Market Stevia. more...
on diet Atkins   losing 2.1 lb a week

9 Supporters    Support   

27 May 18 by member: skinnyminny54
Nice drop. Awesome start! Let's go! #stillgrindtime  
27 May 18 by member: jimmiepop


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