BlueFront's Journal, 27 May 2018

Much better than last week's weigh in. I did cut back on the calories a little more but carbs and insulin still a bear to adjust. I switched my insulin injections up a bit to 3 smaller shots per day instead of the one in Morning and one in evening. Seems to keep my BG more stable that way.
204.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
849 kcal Fat: 44.43g | Prot: 45.71g | Carb: 67.64g.   Breakfast: Cream (Half & Half), Lipton Naturally Decaffeinated Tea Bags, Great Value Light Nonfat Yogurt - Strawberry. Lunch: Bertolli Extra Virgin Olive Oil, Egg, Kraft String Cheese with 2% Milk, Mushrooms (Drained Solids, Canned), Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Spinach, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Sweet Red Peppers, Cherry Tomatoes, Strawberries. Dinner: Wegmans Butternut Squash Soup, Turkey, Goats Cheese (Soft), Nature's Harvest Sunflower Kernels Roasted Unsalted, Tone's Chopped Onion, Celery, Kraft Miracle Whip Dressing. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.3 lb a week

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