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So my scale this morning tried to inform me I was at 213.5 - it's obviously a liar because there is *no way* I gained four pounds in two days since I've eaten in the neighborhood of 1200 cals daily. I know I'm retaining fluid I just don't know why - my feet were totally swollen yesterday but not my hands which was weird. I don't do salt and I drink about 100 ozs of water a day so I'm thinking I'm PMS'ing. So my new goal is to keep track of my cycle so I actually know what's going on - such a novel concept ;-)
Diet Calendar Entry for 22 April 2010:
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856 kcal
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Fat: 27.82g | Prot: 39.85g | Carb: 116.07g.
Breakfast: Splenda, Half & Half, Coffee. Snacks/Other: Relish, Emeril's Deli Mustard, Bumble Bee Solid White Albacore, wasa light rye. more...
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 Comments
This sounds like a hormonal "gain" - as in it's not really a gain, just water retention due to hormonal fluctuations. Don't let it get to you.
22 Apr 10 by member: NinaV
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Thanks Nina - I won't but I'll still be spiteful towards the inanimate object :-P
22 Apr 10 by member: CiindeeD
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