SemrauPage's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

132.4 lb Lost so far: 0 lb. Still to go: 14.4 lb. Diet followed reasonably well.

on diet SemrauPage's own diet


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SemrauPage's weight history

No recent activity.

No recent activity.

	bobb1966 recorded a weigh in at 206.6 lb.
	Laoke recorded a weigh in at 222.2 lb.
	Fmurray10 recorded a weigh in at 162.5 lb.
	CaraSo updated their Exercise Diary.
	Tjarschu recorded a weigh in at 245.4 lb.
	GabesWifeyBoo joined Challenge Ten Pounds in a Month.
	Kenneth w. Cook recorded a weigh in at 179.0 lb.
	nithomas joined Challenge Paleo for 30 Days.