supershaw's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2012:
4328 kcal Activities & Exercise: Swimming (slow) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet supershaw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



supershaw's weight history


supershaw's Recent Activity

supershaw's Own Activity

No recent activity.

supershaw's Buddies

No recent activity.

Other Member Diet Recent Activity

Ellybear updated their Food Diary.
hoelbd recorded a Weigh In at 271.7 lb.
LoadGod recorded a Journal Entry and a Weigh In at 171.0 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
marisolc recorded a Weigh In at 183.4 lb.
Shirnet updated their Food Diary.
smarolf updated their Exercise Diary.
Sharon Paitz recorded a Weigh In at 132.0 lb.