supershaw's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2012:
4328 kcal Activities & Exercise: Swimming (slow) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet supershaw's own diet  

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sohck recorded a Weigh In at 158.7 lb.
billtech66 supported HCB's Journal Entry.
Meadow Mist recorded a Weigh In at 154.0 lb.
mrhodes1 recorded a Weigh In at 167.2 lb.
Hava Munishor recorded a Weigh In at 190.0 lb.
Glaun updated their Food Diary.
spiritspell supported heidij123's Weigh In.
thesai recorded a Weigh In at 131.0 lb.