supershaw's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2012:
4328 kcal Activities & Exercise: Swimming (slow) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet supershaw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



supershaw's weight history


supershaw's Recent Activity

supershaw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fjasmine supported april761's Journal Entry.
katyroo2 recorded a Weight Entry at 248.0 lb.
glen commented on xappie's Journal Entry.
samgilliam recorded a Weight Entry at 161.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
abbadabba supported Jadsl's Journal Entry.
Carolinebee999 commented on baangd's Journal Entry.
WaitsForLife supported D2jasper's Journal Entry.