supershaw's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2012:
4328 kcal Activities & Exercise: Swimming (slow) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet supershaw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



supershaw's weight history


supershaw's Recent Activity

supershaw's Own Activity

No recent activity.

supershaw's Buddies

No recent activity.

Other Member Diet Recent Activity

flamingopmc supported diehard3's Journal Entry.
HCB supported 2227Gwen's Journal Entry.
drmurphey recorded a Weight Entry at 135.0 lb.
fredjohnson123 recorded a Weight Entry at 198.4 lb.
Tjscopemonkey commented on jeannieselby's Journal Entry.
2227Gwen recorded a Journal Entry and a Weight Entry at 191.0 lb.
shubhmore1 recorded a Weight Entry at 110.2 lb.
Rckc supported Yourpissingmeoff's Journal Entry.