supershaw's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2012:
4328 kcal Activities & Exercise: Swimming (slow) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet supershaw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



supershaw's weight history


supershaw's Recent Activity

supershaw's Own Activity

No recent activity.

supershaw's Buddies

No recent activity.

Other Member Diet Recent Activity

SarassaComet supported Teresa Goins's Weigh In.
King in the North recorded a Journal Entry and a Weigh In at 248.6 lb.
jeannieselby supported gottagetfit2015's Journal Entry.
annieozzy commented on their Journal Entry.
lionpete updated their Exercise Diary.
hungryphil recorded a Weigh In at 213.2 lb.
dpennel recorded a Weigh In at 180.0 lb.
Ian Blairia recorded a Weigh In at 164.9 lb.