Weigh In record (no journal entry) for 27 May 2018
|
235.2 lb
Lost so far: 6.8 lb.
Still to go: 95.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2018:
|
1380 kcal
|
Fat: 108.39g | Prot: 60.66g | Carb: 40.03g.
Breakfast: Kroger Hardwood Smoked Lower Sodium Bacon, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Wendy's 6 Piece Chicken Nuggets, Wendy's Southwest Avocado Chicken Salad (half). Dinner: Nathan's Famous Bun Length Skinless Beef Franks, Trader Joe's Real Mayonnaise. Snacks/Other: Philadelphia Original Cream Cheese, Celery. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliennJewel's weight history
|