Loklobzija's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
255.7 lb Lost so far: 19.3 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
1076 kcal Fat: 53.94g | Prot: 20.56g | Carb: 129.38g.   Breakfast: Special K Cereal Bars - Honey Nut. Dinner: butter, potatoes, ground beef, corn. Snacks/Other: Nacho Cheese Tortilla Chips. more...
on diet You: On a Diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Loklobzija's weight history


Loklobzija's Recent Activity

Loklobzija's Own Activity

Loklobzija updated their Food Diary.
Loklobzija recorded a Journal Entry and a Weigh In at 271.8 lb.

Loklobzija's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 166.8 lb.
onelittlebit recorded a Weigh In at 122.0 lb.
arline1963 commented on skydiverjim's Journal Entry.
protocrone recorded a Weigh In at 143.0 lb.
Labney recorded a Weigh In at 120.0 lb.
metoo2 recorded a Weigh In at 142.5 lb.
Roubini updated their Food Diary.
bald78nc recorded a Weigh In at 210.0 lb.